Cold Shower Testosterone Study

Cold showers potentially boost testosterone levels and improve fertility rates in men.

Cold shower testosterone study. Hippocrates aka the father of medicine used to prescribe cold baths as a form. A brief history of cold water therapy. Cold showers and testosterone.

Increases testosterone and fertility. The scrotum hangs outside the body in order to keep the testicles at an optimal temperature to produce sperm and other hormones around 95 to 98 6 f or 35 to 37 c. Cold showers for testosterone most of the research around temperature and testosterone has to do with the testicles and scrotum.

The scrotum hangs outside the body in order to keep the testicles at. Does a cold shower increase testosterone in men. Along with elevating mood norepinephrine also plays a role in massively reducing inflammation.

In the previous point we went over how cold exposure initiates a massive increase of norepinephrine production. Well chronic inflammation lowers testosterone levels and cold showers can play a role in helping to reduce it. A study done by the thrombosis research institute in england in 1993 shows that the individuals who took daily cold showers saw an increase in the number of virus fighting white blood cells compared to individuals who took hot showers.