Do Cold Showers Make Your Skin Lighter

The only thing that might make sense is a temporary lightening a few minutes because blood is no longer at the surface due to the cold temperature.

Do cold showers make your skin lighter. Make it a habit to put on a gentle lotion body butter or body oil right after your bath or shower to seal in moisture and prevent dry skin. I m guessing that s coincidental. For your face this might mean a fresh radiant look.

Cold showers are really good for waking you up toning your skin and body especially if you combine them with skin brushing and increasing your resistance to colds and flu. If your skin is darker because of a tan then you can get lighter again by using a skin exfoliate daily in the shower and staying out of the sun. No showering in cold water will not make your skin lighter.

If you finish your shower with at least 30 seconds of icy cold water it will be really good for you but it won t lighten your skin. The good news is that you don t need to be in the cold for too long to make your skin brighter. The real benefits may come from avoiding super hot showers in the first place.

Cold showers help to increase blood circulation. Once your body warms uo and the blood vessels re dilate your skin color should become as ruddy as it was before the cold shower.