How Long Should You Stay In The Shower
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While you may indulge in a few extra minutes under the steam is taking long showers bad for you.
How long should you stay in the shower. If you say under the water for a while and really crank up. Five to 10 minutes is long enough. Whether you prefer a bar or liquid body cleanser choose one labeled as moisturizing.
Use soap only on select areas of the body. A sedentary person can get away with a shower once twice. Limit lather to those prone to odor armpits groin buttocks feet and between the toes.
How long do you stay in the shower. If you use a body scrub or loofah don t scrub too hard. If you re working out and taking a shower in the morning and another after the gym you should be conscious not to take too long.
Use a non drying soap. On occasion there may be a reason to shower twice a day says. Turns out you may only need to shower every two or three days depending on skin sensitivity how much you work out and the weather.
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