How To Take A Shower While On Your Period
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Shower or bathe at least once per day during your period.
How to take a shower while on your period. It will just go down the drain with the rest of the water. Ultimately you can let your personal comfort determine if you want to take a bath while on your period. In fact a nice warm bath can do a lot to relieve menstrual cramps and premenstrual tension.
Take a shower or bath at least once per day. It can soothe cramps and make your back feel less sore. This is either because hot water stimulates bleeding or because the water stops you from bleeding which can.
Some medical professionals even recommend bathing twice daily during your period such as in the morning and at night. You may even want to shower or bathe more often while on your period. You might notice a little bit of blood dripping out if you take out your tampon or remove your pad before showering but that s okay.
Some think that having a bath or even taking a shower during your period is unsafe. In fact a nice warm bath can do a lot to relieve menstrual cramps and premenstrual tension. How to take a shower on your period.
Many women enjoy the relaxation of the hot water in a bath. Regular showers during your period are necessary to prevent odor and reduce your risk of infection.
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