A Hot Shower

After taking a long hot shower during the cold winter months your skin gets a little itchy after you dry off and get dressed.

A hot shower. The cost of a hot shower isn t solely about how long the showers are. Standing in a hot shower with the steam surrounding you has long been used as a natural remedy to reduce cold and cough symptoms. Long baths or showers that are too cold or too hot could excessively lower or raise a person s body temperature.

If a person s body temperature drops below 89 96 f 32 2 c a person may. According to the american academy of dermatology hot water removes natural. A hot shower is one of life s simple pleasures.

Some people advocate extremely cold water for invigorating the circulation krant. Hot showers provide relief from cold or respiratory symptoms. But hot showers can do the trick too.

Hot water strips away natural oils and damages the skin faster so stick to a lukewarm or cooler shower. It also has a lot to do with the actual hardware in the shower itself. Some are more efficient than others.

Your shower plays a part too. There are benefits to taking a hot shower such as easing muscle tension as well as having a calming effect that relaxes you and relieves stress says greuner. But as fantastic as it feels in the moment a hot shower could be doing more harm than good when it comes to your skin s health.