Is It Good To Shower Everyday

Both practices have the same effect.

Is it good to shower everyday. For many people a full body shower every other day or even every third day is likely to be sufficient. Concerns about water use and what s in our water also are worth considering. Adequate personal hygiene can be maintained by using a clean washcloth to wipe underarms and clean the groin area each day and changing into fresh underwear.

We over bathe in this country says. Excessive showering is comparable to excessive exfoliating. A new study shows that bathing too often is actually really bad for your skin.

While many people shower or bathe daily it s not necessary and may not be wise for your skin. From a health perspective the answer is an easy no you should not shower every day. In many parts of the world taking a shower every day tends to be the norm.

The human body was not designed and nor does it require to. If you take daily showers you may be doing more harm to your body than good. However from a strictly medical perspective it is not necessary for most people to shower this frequently.