Shower Twice A Day

Many people hit the shower at least once a day either in the morning or at night before bed.

Shower twice a day. Hate to break it to you workout junkies but more than one shower per day can irritate your skin according to dr. Posted july 10th 2019 at 6 25 pm. Showering twice a day.

The medical recommendation to meet basic physical and health needs is to shower once or twice a week. Caroline bottger a content marketing manager from new york says that while she usually showers in the morning she will sometimes shower twice a. If you re working out and taking a shower in the morning and another after the gym you should be conscious not to take too long.

Taking two or more showers a day is probably doing you more harm than good. Thanks for the article s support for my life style. Some dermatologists only recommend a shower every other day or two to three times a week.

Once in the morning then later in the afternoon or right before bed. Post shower always make sure to rehydrate skin with a non. So once or twice a day i find enough for the hands and as you ve suggested a few times a week for the shower mainly on arm pits and groin.

The truth is you don t need to shower twice a day to practice good hygiene. Some people swear by showering twice a day. People working in certain types of job and those who do lots of exercise are likely to need to.